Is Wildwood Baked Tofu Teriyaki - 7 Oz Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
organic soybeans
sprouted organic soybeans
organic tamari soy sauce
organic sprouted tofu

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Sprouted Tofu (Filtered Water, Sprouted Organic Soybeans, Nigari [Magnesium Chloride, A Natural Firming Agency], Calcium Sulfate), Water, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol [To Preserve Freshness]), Organic Rice Vinegar, Organic Brown Rice Syrup, Organic Tomato Paste, Organic Salted Sake, Organic Garlic, Organic Canola Oil, Organic Evaporated Cane Juice, Organic Ginger, Organic Garlic Powder.

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