Is WILDWOOD, EMERALD VALLEY, GREEK OLIVE & GARLIC HUMMUS Gluten Free?
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Ingredients
COOKED ORGANIC GARBANZO BEANS (ORGANIC GARBANZO BEANS, WATER), WATER, ORGANIC CANOLA OIL, ORGANIC KALAMATA OLIVES (ORGANIC KALAMATA OLIVES, WATER, SEA SALT), ORGANIC TAHINI BUTTER (ORGANIC GROUND SESAME), ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC GARLIC GRANULES, ORGANIC CUMIN POWDER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.