Is Wildwood Organic Extra Firm Tofu Twin Pack - 15.5 Oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • sprouted organic soybeans

sprouted organic soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Mild, subtly beany flavor with a dense, firm texture that holds shape well when pressed and cooked. Commonly used in stir-fries, grilling, baking, and pan-searing to absorb sauces and marinades. Reviewers note consistent firmness, reliable performance in recipes, and occasional comments about packaging and excess liquid with mild beany aroma.

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Ingredients

Filtered Water, Sprouted Organic Soybeans, Calcium Sulfate, Glucono Delta Lactone, Nigari (Magnesium Chloride, a Natural Firming Agent).

Check Wildwood Organic Extra Firm Tofu Twin Pack - 15.5 Oz against your own diets in the app.

Where to buy

Wildwood Organic Extra Firm Tofu Twin Pack - 15.5 Oz is available at 2 retailers

SafewayWhole Foods

About this product

Meat · Loaf

Flavor
EarthyNutty
Texture
Dense
Commonly used for
Stir FryGrillingBakingMeal Prep