Yes! This product is certified vegan by the Plant Based Foods Association, making it suitable for vegetarian eaters as well.

Is WILDWOOD, ORGANIC FIRM TOFU Vegetarian?

Yes! This product is certified vegan by the Plant Based Foods Association, making it suitable for vegetarian eaters as well.
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Ingredients

FILTERED WATER, SPROUTED ORGANIC SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT].

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Unknown · Cube

Flavor
Neutral
Texture
Dense
Commonly used for
CookingStir FryMeal PrepSalad
Vegetarian? WILDWOOD, ORGANIC FIRM TOFU | Spoonful