Is Willamette Valley Irish Mocha Chocolate Chip Vegetarian?
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Ingredients
Cream And Milk, Cane Sugar, Tapioca Solids, Chocolate Chunks [sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Natural Vanilla Extract, Natural Flavors], Nonfat Dry Milk, Cocoa Processed With Alkali, Cage Free Egg Yolks [egg Yolks, Cane Sugar], Irish Mocha And Irish Cream Flavors, Guar Gum, Locust Bean Gum. Contains Milk, Egg, Soy and Coconut (Tree Nut).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.