Is Williams Express Fully Cooked Sausage, Egg & Cheese Muffins, 18 Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • citric acid are added to help protect flavor
  • citric acid
  • pork
  • milk
  • cultured milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Corn Flour, Corn Meal, Salt, Dextrose, Sucrose, Soybean Oil, Cottonseed Oil, Ascorbic Acid, Fumaric Acid, Monocalcium Phosphate, Ammonium Sulfate, Corn Starch, Enzymes, Calcium Peroxide, Calcium Propionate (To Preserve Freshness), Sausage: Pork, Contains 2% Or Less Of The Following: Salt, Spices, Sodium Tripolyphosphate, Natural Flavor, Monosodium Glutamate, Bha, Bht And Citric Acid, Caramel Color Added, Bha, Bht And Citric Acid Are Added To Help Protect Flavor, Egg: Whole Eggs, Non Fat Milk, Modified Food Starch, Xanthan Gum, Citric Acid, Pepper, Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Artificial Color, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Contains: Wheat, Soy, Egg, Milk

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Williams Express Fully Cooked Sausage, Egg & Cheese Muffins, 18 Oz. is available at 2 retailers

IGAWalmart

About this product

Bread · Frozen, Piece

Flavor
SavoryMeatySalty
Texture
SoftOily
Commonly used for
BreakfastOn The GoSandwichLunch