Is Williams Fresh Express Country Style Sausage Sandwiches, 16 ct Low FODMAP?
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Why it's not low FODMAP
- contains 2% or less of the following: soybean oil, potato flour, salt, dough conditioners
- barley malt
- wheat flour
contains 2% or less of the following: soybean oil, potato flour, salt, dough conditioners
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Ingredients
Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Potato Flour, Salt, Dough Conditioners (Monoglycerides, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Calcium Propionate And Potassium Sorbate, Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate, Monocalcium Sulfate), Sorbic Acid, Sausage Pork, Contains 2% Or Less Of Following: Salt, Spices, Dextrose, Sodium Tripolyphosphate, Natural Flavor, Monosodium Glutamate, Caramel Color Added, Bha, Bht, Citric Acid Are Added To Help Protect Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Williams Fresh Express Country Style Sausage Sandwiches, 16 ct is available at 2 retailers
About this product
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