Is Willow Farm Beetroot Hommus Dip Dairy Free?
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Ingredients
Cooked Chickpeas (58%) [Chickpeas, Water], Beetroot (26%) [Beetroot, Sugar, Water, Salt, Food Acid (330)], Tahini [Sesame Paste], Canola Oil, Water, Onion, Garlic Paste, Concentrated Beetroot Juice [Food Acid (330)], Vinegar, Salt, Cumin, Food Acid (330), Vegetable Gum (415), Antioxidants (301, 300), Preservatives (202, 211), Natural Extract [Sunflower Oil, Rosemary Extract]. Allergen advice: Contains Sesame. May be present: Tree Nuts. Manufactured in a facility that also processes dairy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.