Is Willow Farm Beetroot Hommus Dip Vegan?
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Ingredients
Cooked Chickpeas (58%) [Chickpeas, Water], Beetroot (26%) [Beetroot, Sugar, Water, Salt, Food Acid (330)], Tahini [Sesame Paste], Canola Oil, Water, Onion, Garlic Paste, Concentrated Beetroot Juice [Food Acid (330)], Vinegar, Salt, Cumin, Food Acid (330), Vegetable Gum (415), Antioxidants (301, 300), Preservatives (202, 211), Natural Extract [Sunflower Oil, Rosemary Extract]. Allergen advice: Contains Sesame. May be present: Tree Nuts. Manufactured in a facility that also processes dairy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.