Is Willow Farm Dip Spicy Capsicum 200g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

chilli
paprika oleoresin
marinated roasted capsicum
roasted red capsicum
potato paste

chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Paste, Yoghurt [Milk, Milk Solids, Skim Milk, Cream (Milk), Cultures], Mayonnaise [Vegetable Oil, Water, Vinegar, Egg, Salt, Sugar, Vegetable Gums (415, 401), Food Acid (331), Lemon Juice Concentrate], Marinated Roasted Capsicum (15%) [Roasted Red Capsicum, Water, Vegetable Oil, Vinegar, Sugar, Salt, Acidity Regulator (330), Firming Agent (509)], Cream Cheese [Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture], Garlic Paste, Salt, Vegetable Oil, Chives, Vinegar, Vegetable Gum (415), Bovine Gelatine, Natural Colour (Paprika Oleoresin), Chilli, Preservatives (202, 211), Acidity Regulator (330).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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