Is Willow Farm Dip Tzatziki 200g GERD Friendly?
Description
A cool, tangy dip with a thick, creamy texture and a mildly coarse bite; commonly used as a dip for breads and raw vegetables, a condiment with grilled meats, or a spread for sandwiches and wraps. Shoppers typically serve it chilled alongside mezze platters or as a refreshing snack accompaniment.
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Why it's not GERD friendly
- cream
- milk solids
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
A cool, tangy dip with a thick, creamy texture and a mildly coarse bite; commonly used as a dip for breads and raw vegetables, a condiment with grilled meats, or a spread for sandwiches and wraps. Shoppers typically serve it chilled alongside mezze platters or as a refreshing snack accompaniment.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yoghurt (83%) (Milk, Milk Solids, Skim Milk, Cream (Milk), Cultures), Cucumber (7%), Canola Oil, Gar lic Paste (3.5%), Salt, Preservatives (202, 211), Vegetable Gum (415).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Willow Farm Dip Tzatziki 200g is available at 1 retailer
About this product
Dip · Spreadable