Is Willow Low FODMAP?
Description
Mild, creamy spread with a smooth, easily spreadable texture and subtle savory flavor. Commonly used on toast, sandwiches, crackers, and for melting into hot dishes or baking. Customer feedback frequently praises consistent taste and texture, while occasional comments mention packaging durability or value concerns, and scent typically noted as mild.
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Description
Mild, creamy spread with a smooth, easily spreadable texture and subtle savory flavor. Commonly used on toast, sandwiches, crackers, and for melting into hot dishes or baking. Customer feedback frequently praises consistent taste and texture, while occasional comments mention packaging durability or value concerns, and scent typically noted as mild.
Ingredients
Willow Vegetable Oils, Buttermilk, Water, Skimmed Milk, Cream, Salt 1,7%, Emulsifier (E471, Soya Lecithin), Flavourings, Vitamins (E, A & D), Colour (E160a)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.