Is WinCo Foods Mint Chocolate Chip Ice Cream Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
sweet cream buttermilk
nonfat milk
whey
chocolate flavored flakes

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

sweet cream buttermilk

nonfat milk

whey

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Calcium, Potassium, MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CHOCOLATE FLAVORED FLAKES [SUGAR, HYDROGENATED COCONUT OIL, COCOA, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, SOY LECITHIN, SALT, VANILLA EXTRACT], SUGAR, SWEET CREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM, NATURAL FLAVOR, YELLOW 5, BLUE 1. CONTAINS: MILK, SOY

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