Is WINCO FOODS, ONION GRAVY MIX, ONION Dairy Free?
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Ingredients
CORN STARCH, MALTODEXTRIN, ONION, POTATO FLOUR, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), SALT, BEEF TALLOW, CONTAINS LESS THEN 2% SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NONFAT MILK, WHEY, CALCIUM LACTATE, NATURAL FLAVORS, SPICE, GARLIC POWDER, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, BEEF STOCK, BEEF BROTH, BEEF POWDER, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT. MONOSODIUM PHOSPHATE. DISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, COFFEE, DEXTROSE, XANTHAN GUM, GUM ARABIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, BHA, BHT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.