Is Winco Foods The Bake Shop Bakery Fresh Bread Multigrain GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Enriched Unbleached Wheat Flour (wheat Flour, Malt Barley Flour, Niacin, Farrous Sulfate, Thiamine Mononitrata, Riboflavin, Folic Acid), Whole Wheat Flour, 8 Grain Mix (hard Red Wheat, White Wheat, Barley, Rye, Date, Millet, Buckwheat, Flax Saad), Sugar, Contains 2% Or Loss Of: Expaller Pressad Soybean Dil, Molasses, Yeast, Rye Meal. Wheat Flour, Flax Seeds, Salt, Dats, Sugar Cane Fiber, Gluten, To Maintain Freshness [calcium Propionate, Citric Acid), Mono- And Diglycerides, Enyzma, Sesame Flour, Ascorbicontains: Wheat, Soy, Sesame.c Acid [dough Conditioner). Contains: Wheat, Soy, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf