Is Winco Foods The Bake Shop Natural Sourdough With Whole Grain Sliced Vegan?

Ingredients

Unbleached Unenriched Wheat Flour, Whole Wheat Flour, Water, Natural Aged Sourdough Starter, Multigrain Mix (wheat, Hulled Barley, Rye, Triticale, Miller, Corn, Brown Rice, Oat Groats, Flax Seed), Wheat Gluten, Sea Salt, Ascorbic Acid, Enzymes. Contains: Wheat. Produced In A Facility That Also Handles Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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