Is WHOLE GRAIN OAT CLUSTERS WITH SLICED ALMONDS & HONEY GRANOLA, VANILLA & ALMONDS Vegan?
Description
Crunchy clusters offer sweet, aromatic flavor with toasted, slightly buttery notes; thin crunchy pieces provide intermittent firmness and contrast. Reviewers note reliable crunch, balanced sweetness and cluster integrity for spooning. Common uses include pouring over milk, stirring into yogurt, sprinkling on desserts, or eating directly as a quick handheld snack.
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Description
Crunchy clusters offer sweet, aromatic flavor with toasted, slightly buttery notes; thin crunchy pieces provide intermittent firmness and contrast. Reviewers note reliable crunch, balanced sweetness and cluster integrity for spooning. Common uses include pouring over milk, stirring into yogurt, sprinkling on desserts, or eating directly as a quick handheld snack.
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Almonds, Organic Honey, Salt, Natural Flavor, Organic Barley Malt Syrup, Spice Blend (Organic Sugar, Organic Cardamom, Organic Fennel Seed, Organic Fenugreek, Organic Nutmeg), Organic Vanilla Extract, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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