Is WHOLE GRAIN OAT CLUSTERS WITH SLICED ALMONDS & HONEY GRANOLA, VANILLA & ALMONDS Vegetarian?
Description
Crunchy clusters offer sweet, aromatic flavor with toasted, slightly buttery notes; thin crunchy pieces provide intermittent firmness and contrast. Reviewers note reliable crunch, balanced sweetness and cluster integrity for spooning. Common uses include pouring over milk, stirring into yogurt, sprinkling on desserts, or eating directly as a quick handheld snack.
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Description
Crunchy clusters offer sweet, aromatic flavor with toasted, slightly buttery notes; thin crunchy pieces provide intermittent firmness and contrast. Reviewers note reliable crunch, balanced sweetness and cluster integrity for spooning. Common uses include pouring over milk, stirring into yogurt, sprinkling on desserts, or eating directly as a quick handheld snack.
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Almonds, Organic Honey, Salt, Natural Flavor, Organic Barley Malt Syrup, Spice Blend (Organic Sugar, Organic Cardamom, Organic Fennel Seed, Organic Fenugreek, Organic Nutmeg), Organic Vanilla Extract, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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