Is Window To The Sea Sea Food Selection 400G Dairy Free?

Ingredients

Mussel Meat (Mytilus spp farmed in Chile or Dredge caught in Northeast Atlantic Ocean: North Sea or in Skagerrak and Kattegat), Squid Rings (Illex Argentinus hooks and lines caught in Southwest Atlantic Ocean, Stabilizers E330, E331, E450, E451), Shrimps (Penaeusvannamei farmed in India, Salt, Stabilizers: Citric Acid and Sodium Citrate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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