Is Window To The Sea Sea Food Selection 400G Vegan?

Ingredients

Mussel Meat (Mytilus spp farmed in Chile or Dredge caught in Northeast Atlantic Ocean: North Sea or in Skagerrak and Kattegat), Squid Rings (Illex Argentinus hooks and lines caught in Southwest Atlantic Ocean, Stabilizers E330, E331, E450, E451), Shrimps (Penaeusvannamei farmed in India, Salt, Stabilizers: Citric Acid and Sodium Citrate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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