Is Windy City Organics Rawmio Organic Chocolate Covered Mulberries -- 2 oz Vegan?

Ingredients

Peruvian Raw Chocolate (Raw Cacao Nibs, Coconut Sugar, Raws Cacao Butter), Organic Raw Mulberries, Raw Cacao Powder, Certified Organic Allergy Info: Produced In A Raw, Vegan And Certified Organic Facility Which Processes Tree Nuts And Seeds, But No Aflatoxin Peanuts, Soy, Gluten Or Dairy, May Contain Naturally Occurring Shells, Pit Fragments, Allergy Info: Produced In A Raw, Pit Fragments

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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