Is Winking Lizard Tavern BBQ Sauce Alpha-Gal?
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Ingredients
CALORIES, TOTAL FAT, SODIUM, TOTAL CARB, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, TOMATO PASTE DISTILLED VINEGAR, HONEY, SALT, CONTAINS LESS THAN 2% OF MALTODEXTRIN, MUSTARD BRAN POPPY SEEDS, SPICE, CARAMEL COLOR, NATURAL SMOKE FLAVOR, GARLIC, * SODIUM ALGINATE CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), PAPRIKA, XANTHAN GUM, SODIUM RATE (PRESERVATIVE), CORN SYRUP, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTEST FLAVOR, DRIED.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.