Is WIS PRIDE, LITE SPREADABLE CHEESE, PORT WINE, PORT WINE Dairy Free?

Ingredients

CHEDDAR CHEESE ([AGED OVER 9 MONTHS], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), WATER, SKIM MILK, WHEY PROTEIN CONCENTRATE (ALL NATURAL SIMPLESSE), REDUCED LACTOSE WHEY, PORT WINE, NATURAL FLAVORS, SALT, LACTIC ACID, SORBIC ACID (TO PROTECT FLAVOR), XANTHAN GUM, COLOR ADDED INCLUDING CARMINE, BLUE 2, AND RED 40, VITAMIN A PALMITATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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