Is Wise Cheez Doodles Baked Cheese Flavored Corn Snacks, Extra Cheesy Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • disodium inosinate
  • natural flavor
  • vitamin b1

disodium inosinate

Dietitian note

Disodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Whey, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Buttermilk Solids, Butter, Salt, Butter Oil, Sodium Phosphate, Yellow 5, Yellow 6, Autolyzed Yeast Extract, Thiamin Hydrochloride (Vitamin B1), Fructose Disodium Guanylate And Disodium Inosinate (Flavor Enhancers), Natural Flavor, Modified Food Starch

Check Wise Cheez Doodles Baked Cheese Flavored Corn Snacks, Extra Cheesy against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Wise Cheez Doodles Baked Cheese Flavored Corn Snacks, Extra Cheesy is available at 3 retailers

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About this product

Snack · Pouch

Flavor
SavorySaltyButtery
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go