Is Wise Cheez Doodles Hot & Honey Baked Puffs Cheese Flavored Corn Snacks, 3.75 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cheddar cheese
- garlic powder
- tomato powder butter
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: (CORN, COTTONSEED, SUNFLOWER, SOYBEAN OR CANOLA OIL), SUGAR, MALTODEXTRIN, SALT, HONEY, WHEY, FRUCTOSE, ONION POWDER, DEXTROSE MONOHYDRATE, MONOSODIUM GLUTAMATE, WHEAT STARCH , CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), TOMATO POWDER BUTTER (CREAM, SALT), BUTTERMILK SOLIDS, RED 40 LAKE, SPICES AND HERB, NATURAL FLAVORS (CONTAINS CELERY), SOYBEAN OIL, YELLOW 5 LAKE, GARLIC POWDER, PAPRIKA EXTRACT, SODIUM PHOSPHATE, ENZYME MODIFIED BUTTER OIL, SOYBEAN OIL, CITRIC ACID, BARLEY MALT FLOUR, PAPRIKA, YELLOW 5 ANNATTO (COLOR), YELLOW 6 AUTOLYZED YEAST EXTRACT, THIAMIN HYDROCHLORIDE VITAMIN B1), DISODIUM GUANYLATE AND DISODIUM INOSINATE (FLAVOR ENHANCERS)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Pouch