Is Wise Foods White Cheddar Cheese Doodles Baked Puffs 8.0 oz. Bag (3 Bags) Vegetarian?

Ingredients

Enriched White Corn Meal (Cornmeal, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Whey (From Milk), Maltodextrin, Sunflower Oil, Whey Protein Concentrate, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Calcium Carbonate, Citric Acid, Lactic Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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