Is Wise Hot Cheese Popcorn, 0.625 Oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
blue cheese
cheese culture
cheddar cheese
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), MALTODEXTRIN, WHEY (FROM MILK), SUGAR, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), ONION POWDER, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SPICES, NATURAL FLAVOR, SOYBEAN OIL, CITRIC ACID, AUTOLYZED YEAST EXTRACT, RED 40 LAKE, YELLOW 5, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), LACTIC ACID, PAPRIKA (FOR COLOR), ARTIFICIAL FLAVOR, ANNATTO (COLOR), YELLOW 6, RED 40

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