Is Wise Potato Chips, Ridged, Ridgies, Sour Cream & Onion, Big Munch Dairy Free?
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Ingredients
Potatoes, Vegetable Oil (!Contains One Or More Of The Following: |Corn, Cottonseed, Sunflower Or Canola Oil), Whey, Salt, Corn Syrup Solids, Onion Powder, Monosodium Glutamate ! (Flavor Enhancer), Spice, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Citric Acid, Sodium Caseinate, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate ! (Flavor Enhancers), Lactic Acid, Natural And Artificial Flavors
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.