Is Wise Ridgies Sour Cream & Onion Dairy Free?
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Why it's not dairy free
- milk
- sodium caseinate
- cheddar cheese
- cultured milk
- whey
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Palm Or Canola Oil), Whey, Salt, Corn Syrup Solids, Onion Powder, Monosodium Glutamate (flavor Enhancer), Spice, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Sodium Caseinate, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Lactic Acid, Natural And Artificial Flavors. Contains Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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