Is Wish-Bone Chunky Blue Cheese Salad Dressing - 15 Fl Oz Dairy Free?

Ingredients

INGREDIENTS: SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE CHUNKS (WATER, AGED BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PALM OIL, SODIUM AND CALCIUM CASEINATES, SALT, LACTIC ACID, CELLULOSE GUM, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, LOCUST BEAN GUM). CONTAINS 2% OR LESS OF: SALT, SUGAR, BUTTERMILK, BLUE CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER), EGG YOLKS, MALTODEXTRIN (CORN), MODIFIED CORN STARCH, WHEY, XANTHAN GUM, NATURAL FLAVOR, COLOR ADDED, YEAST EXTRACT, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PHOSPHORIC ACID AND SORBIC ACID AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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