Is Wish Bone Dressing Chipotle Ranch - 15 Oz Vegetarian?

Ingredients

Water, Soybean Oil, Wine Vinegar, Sugar, Feta Cheese (Milk Cheese Cultures, Salt, Enzymes), Salt, Contains 2% Or Less Of: Sliced Black Olives, Extra Virgin Olive Oil, Maltodextrin (Corn), Garlic (Dried), Onion (Dried), Spice, Xanthan Gum, Lemon Juice Concentrate, Corn Oil, Natural Flavor, Lactic Acid, Ferrous Gluconate (To Stabilize Color), Annatto Extract, Color, Phosphoric Acid And Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta (To Protect Quality)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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