Is Wish Bone Dressing Italian Light - 16 Fl. Oz. GERD Friendly?
Description
Bright, tangy Italian-style dressing with a smooth, pourable texture that coats greens evenly with a pleasant aroma. Commonly used on salads, as marinade, for dipping and sandwiches. Reviewers often cite assertive flavor and convenience; some note it is sweeter or thinner than expected, while others praise its consistent, easy-to-use bottle.
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Why it's not GERD friendly
- onion
- lemon juice
- distilled vinegar
onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bright, tangy Italian-style dressing with a smooth, pourable texture that coats greens evenly with a pleasant aroma. Commonly used on salads, as marinade, for dipping and sandwiches. Reviewers often cite assertive flavor and convenience; some note it is sweeter or thinner than expected, while others praise its consistent, easy-to-use bottle.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Distilled Vinegar, Soybean Oil, Sugar, Salt, Contains 2% Or Less Of: Garlic (Dried), Onion (Dried), Stevia Leaf Extract, Rebaudioside, Lemon Juice, Concentrate, Caramel, Color, Xanthan Gum, Red Bell Peppers (Dried), Spices, Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Wish Bone Dressing Italian Light - 16 Fl. Oz. is available at 15 retailers
About this product
Dressing · Bottle