Is Wish-Bone Dressing Light Ranch - 15 Fl. Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Description

Smooth, creamy ranch with tangy, herb-accented flavor and a pourable, slightly airy texture that coats greens and crudités. Commonly used as salad dressing, vegetable dip, sandwich spread, or wing dip. Reviewers praise reliable, familiar taste and convenience, while some report a thinner consistency and occasional variability between batches and packaging.

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Why it's not alpha-gal friendly

milk
buttermilk
disodium inosinate
natural flavors

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

buttermilk

disodium inosinate

natural flavors

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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Ingredients

Water, Soybean Oil, Maltodextrin ! (Corn), Distilled Vinegar, Buttermilk, Sugar, Corn Syrup, Modified Corn Starch, Salt, Contains 2% Or Less Of Each Of The Following: Color Added, Onion, Xanthan Gum, Egg Yolks, Garlic, Lemon Juice Concentrate, Spices, Natural Flavors ! (Milk), Soy Lecithin, Disodium Inosinate, Disodium Guanylate, Monosodium Glutamate, Modified Gum Acacia, Phosphoric Acid, And Sorbic Acid, And Sodium Benzoate, And Calcium Disodium Edta ! (Used To Protect Quality), Dried

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.