Is WISH-BONE, ITALIAN DRESSING Vegetarian?

Ingredients

WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GARLIC*, ONION*, RED BELL PEPPERS*, XANTHAN GUM, MALTODEXTRIN (CORN), SPICES, AUTOLYZED YEAST EXTRACT, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CARAMEL COLOR, ANNATTO EXTRACT (COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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