Is Wish-Bone Italian Three Cheese Salad Dressing - 15 Fl Oz Vegetarian?

Ingredients

INGREDIENTS: WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT. CONTAINS 2% OR LESS OF: GRATED ROMANO CHEESE FROM COW’S MILK (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, EGG YOLKS, XANTHAN GUM, SPICE, GARLIC*, RED BELL PEPPERS*, ANNATTO EXTRACT (COLOR), DISODIUM PHOSPHATE, POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). *DRIED

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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