No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WITH CRANBERRY, MANGO, GUAVA, ORANGE FLAVOR 100% VITAMIN C FLAVORED JUICE DRINK FROM CONCENTRATE, CRANBERRY, MANGO, GUAVA, ORANGE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A blended fruit-flavored beverage combining tart cranberry, sweet mango, tropical guava and zesty orange; the texture is smooth with light pulp, producing a refreshing, slightly tangy sip. Commonly consumed chilled, used as a mixer or in smoothies. Customer reviews cite balanced flavor, consistent quality and versatile use across online retailers.

Ingredients

Filtered Water, Sugar, Cranberry Juice (Water, Cranberry Juice Concentrate), Apple Juice (Water, Apple Juice Concentrate), Mango Juice (Water, Mango Juice Concentrate, Natural Guava And Passionfruit Flavor With Other Natural Flavors, Fumaric Acid, Ascorbic Acid (Vitamin C), Citric Acid, Vegetable Concentrate For Color, Gum Arabic, Ester Gum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.