Is W.K Kellogg Plant Protein Crunch Dark Chocolate & Coconut Cereal GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- fat reduced cocoa powder
- 70% cocoa chocolate
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wholegrain Cereals (53%) (Oats, Puffed Spelt, Puffed Barley, Puffed Rice), Sugar, Rice Syrup, Wheat Gluten, Sunflower Oil, Wheat Flour, 70% Cocoa Chocolate (5%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier {Soy Lecithin}, Natural Vanilla Flavouring), Wheat Crispies (Wheat Flour, Barley Malt Extract), Dried Coconut (2.5%), Salt, Cinnamon, Nutmeg For allergens see ingredients highlighted in bold
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
W.K Kellogg Plant Protein Crunch Dark Chocolate & Coconut Cereal is available at 3 retailers
About this product
Cereal · Granule, Dried