Is WOATS, OATSNACK, COOKIES 'N' DREAMS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

chocolate vanilla cream sandwich cookies

chocolate vanilla cream sandwich cookies

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE GRAIN OATS, CHOCOLATE VANILLA CREAM SANDWICH COOKIES (ENRICHED WHEAT FLOUR [NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA POWDER, WHEAT STARCH AND/OR CORN STARCH, INVERT SYRUP, NATURAL FLAVORS, SALT, BAKING SODA, SOY LECITHIN), HONEY, PURE CANE BROWN SUGAR, COCONUT OIL, NON-GMO CANOLA OIL, GROUND FLAXSEED, WATER, SALT, ASCORBIC ACID (VITAMIN C, FOR FRESHNESS), NATURAL FLAVOR.

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