Is wobder Vegan?
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Ingredients
0% 15% niacin 2.2mg folate 115mcg dfe 65mcg folic acid) 30% te% daily value (dv) tells you how much a nutrient he serving of food contributes to a daily diet. 2,000 aories a day is used for general nutrition advice. edients unbleached enriched flour (eat flour, barley flour, niacin, reduced n, thiamin nitrate, riboflavin, folic acid), wair, kiuh fructose y syrup, yeast, contains 2% or less of each of the lowing calcium carbonate, scybean oil, wheat gluten, su, duugh conditioners (contais one or more of the filowing: sodium stearoyl lacty ate, calcium stearoyl actylate, monoglycerides, mono - and diglycerides, istilled monoglycerides, calcium peroxide, calcium codate, datem, ethoxylated mono - and diglycerides, bomes, ascorbic acid), vinegar. monocalcium phosphate, 18st extract, modified corn starch, sucrose, sugar, soy lethin, cholecalciferol (vitamin 03), soy flour, amonum sulfate, calcium sulfate, calcium propionate o retrd spoilage) rea 2034-021114
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.