This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Wokka Noodles Golden Hokkien Shelf Fresh 440g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

These noodles offer a firm, springy texture and a mildly savory flavor; users commonly stir-fry, pan-fry, or add them to brothy dishes for quick meals. Customer feedback often mentions reliable texture and convenience, with occasional notes about packaging seals or desired portion size consistency and straightforward preparation instructions on pack.

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Ingredients

Water, Wheat Flour, Canola Oil, Humectant (422). Salt. Acidity Regulator: (575), Colours: (102, 110).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Wokka Noodles Golden Hokkien Shelf Fresh 440g is available at 1 retailer

Woolworths

About this product

Noodle · Pouch

Flavor
Neutral
Texture
ChewySoft
Commonly used for
CookingMeal PrepLunchStir Fry
Low FODMAP? Wokka Noodles Golden Hokkien Shelf Fresh 440g | Spoonful