Is WOLF BRAND Turkey Chili With Beans, 97% Fat Free, 15 oz. Vegan?


Ingredients
Turkey Broth, Cooked Ground Turkey, Prepared Pinto Beans (Pinto Beans, Water), Tomato Puree (Water, Tomato Paste), Spices, Whole Rolled Oats, Corn Starch, Contains less than 2% of: Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Sugar, Soy Lecithin, Garlic Powder, Dextrose, Natural Flavors, Sodium Phosphate, Caramel Color, Dried Garlic and Onion. CONTAINS: SOY.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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