Is WOLF BRAND Turkey Chili Without Beans, 96% Fat Free, 15 oz Can Vegetarian?
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Ingredients
Turkey Broth, Cooked Ground Turkey, Tomato Puree (Water, Tomato Paste), Whole Rolled Oats, Textured Vegetable Protein (Soy Flour, Caramel Color), Spices, Contains less than 2% of: Corn Starch, Salt, Modified Corn Starch, Natural Flavors, Dextrose, Sodium Phosphate, Soy Lecithin, Sugar, Dried Garlic and Onion, Caramel Color. CONTAINS: SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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