Is WOMEN OVER 40 ONE DAILY - 60 TABS + 12 TABS BONUS Dairy Free?
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Ingredients
Vitamin C (Organic Orange), Niacinamide, Vitamin E (Organic Brown Rice), Pantothenic Acid, Vitamin B6, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Beta-carotene (Carrot), Folate (Broccoli), Biotin (Organic Brown Rice), Vitamin K1 (Cabbage), Vitamin B12, Vitamin D3, Zinc, Iron, Calcium, Magnesium, Manganese, Boron, Copper, Iodine, Chromium, Molybdenum, Selenium, Organic Chaste Tree Fruit, Organic Red Clover Flower, Organic Saw Palmetto Fruit, Organic Astragalus Root, Organic Eleuthero Root, Organic Ashwagandha Root, Organic Ginkgo Leaf, Organic Hawthorn Fruit, Organic Sacred Basil Leaf, Organic Schisandra Fruit, Organic Turmeric Root, Organic Milk Thistle Seed, Organic Ginger Root, Organic Nettle Leaf, Organic Shiitake Mushroom, Farm Fresh Fruit Blend (Fruit Phenolic Phytonutrients From Organic Blueberry, Organic Cranberry,ganic Orange), Organic Brown Rice, Vegetable Lubricant, Silica, Cellulose (Protective Coating)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.