Is Women's Creatine Monohydrate Powder + BCAAs, Collagen, Myo-Inositol, L-Glutamine & More Alpha-Gal Friendly?

Ingredients

Creatine Monohydrate, Clean Shelf Builder™ Multi-Collagen Proprietary Blend (Hydrolyzed Bovine Collagen, Hydrolyzed Fish Collagen, Hydrolyzed Chicken Collagen, Eggshell Membrane Powder), Myo-Inositol, Branch Chain Amino Acids (BCAA), Clean Shelf Builder™ Digestion Proprietary Blend (L-Glutamine, Gum Acacia (Acacia senegal) (Sap), Bacillus Coagulans BC99, Bromelain, Amylase, Protease, Papain, Lipase), Maca (Lepidium meyenii walp) (Root) Extract (10:1), D-Chiro Inositol, Hyaluronic Acid (sodium hyaluronate), Other Ingredients: Citric Acid, Natural Flavor, Malic Acid, Stevia Leaf Extract (Rebaudioside A 98%), Beta Carotene (Color), and Maltodextrin

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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