Is Women's Daily Care Dairy Free?
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Ingredients
Lactobacillus acidophilus La-14, Lactiplantibacillus plantarum Lp-115, Lacticaseibacillus casei Lc-11, Lacticaseibacillus paracasei Lpc-37, Lactobacillus bulgaricus Lb-87, Levilactobacillus brevis Lbr-35, Limosilactobacillus reuteri 1E1, Ligilactobacillus salivarius Ls-33, Limosilactobacillus fermentum SBS-1, Lactobacillus gasseri Lg-36, Lacticaseibacillus rhamnosus Lr-32, Total Lacto Cultures (30 Billion CFU), Bifidobacterium lactis BL818, Bifidobacterium bifidum Bb-06, Bifidobacterium breve Bb-18, Bifidobacterium infantis Bi-26, Bifidobacterium longum Bl-05, Total Bifido Cultures (10 Billion CFU), Organic Potato [Resistant Starch) (tuber), Organic Acacia Fiber (A. senegal), Non-GMO Vegetable Cellulose (capsule)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.