Is Women's Daily Multivitamin Vegan?
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Ingredients
Calcium Carbonate, Microcrystalline Cellulose, Ascorbicacid, Croscarmellose Sodium, Ferrous Fumarate, Maltodextrin. Contains 2% Or Less Of Beta-Carotene, Biotin, Calcium Silicate, Carnauba Wax, Cholecalciferol, Chromium Chloride, Cupric Oxide, Cyanocobalamin, D-Calcium Pantothenate, Dextrin, Dextrose, D/-Alpha Tocopheryl Acetate, FD&C Blue No. 2 Lake, FD&C Yellow No. 5 Lake - Tartrazine, FD&C Yellow No. 6 Lake, Folic Acid, Hydroxypropyl Methylcellulose, Magnesium Stearate, Manganese Sulfate, Niacinamide, Phytonadione, Polyethylene Glycol, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silica, Sodium Selenate, Stearic Acid, Thiamine Mononitrate, Titanium Dioxide (Color), Zinc Oxide.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.