Is Women's Daily Multivitamin Vegetarian?
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Ingredients
Calcium Carbonate, Microcrystalline Cellulose, Ascorbicacid, Croscarmellose Sodium, Ferrous Fumarate, Maltodextrin. Contains 2% Or Less Of Beta-Carotene, Biotin, Calcium Silicate, Carnauba Wax, Cholecalciferol, Chromium Chloride, Cupric Oxide, Cyanocobalamin, D-Calcium Pantothenate, Dextrin, Dextrose, D/-Alpha Tocopheryl Acetate, FD&C Blue No. 2 Lake, FD&C Yellow No. 5 Lake - Tartrazine, FD&C Yellow No. 6 Lake, Folic Acid, Hydroxypropyl Methylcellulose, Magnesium Stearate, Manganese Sulfate, Niacinamide, Phytonadione, Polyethylene Glycol, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silica, Sodium Selenate, Stearic Acid, Thiamine Mononitrate, Titanium Dioxide (Color), Zinc Oxide.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.