Is Women's multi vitmain - Spring Valley Gluten Free?
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Ingredients
Maltitol Syrup, Maltitol, Inulin, Gelatin, Tricalcium Phosphate, Purified Water, Ascorbic Acid. Contains < 2% of: Annatto Seed Extract (Color), Biotin, Black/Purple Carrot Juice Concentrate (Color), Boron Citrate, Carnauba Wax, Cholecalciferol, Chromium Picolinate, Citric Acid, Cyanocobalamin, D-Calcium Pantothenate, d/l-Alpha Tocopheryl Acetate, Folic Acid, Fruit and Vegetable Powder Blend, Inositol, Medium Chain Triglycerides, Natural Flavors (Blackberry, Raspberry, Strawberry), Nicotinamide, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Palmitate, Zinc Gluconate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.