Is WOMEN'S WELLNESS PROTEIN, CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural chocolate flavor
cocoa

natural chocolate flavor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ARIA WOMEN'S VEGAN PROTEIN BLEND (PEA PROTEIN CONCENTRATE, ORGANIC RICE PROTEIN), COCOA (ALKALIZED), NON-GMO SOLUBLE CORN FIBER, NATURAL CHOCOLATE FLAVOR, ORGANIC GUAR GUM, XANTHAN GUM, STEVIA LEAF EXTRACT, MONK FRUIT. VITAMINS AND MINERALS: ARIA WOMEN'S VEGAN WELLNESS & BEAUTY BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, BIOTIN, VITAMIN D2 (ERGOCALCIFEROL), FOLATE, MIXED TOCOPHEROLS.

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