Is Wonder White Sandwich Bread Low FODMAP?
Description
Soft, mildly sweet white bread with a pillowy texture and fine crumb; slices hold together for sandwiches, toast evenly, and suit grilled cheese and French toast. Reviewers commonly note consistent slice thickness, fresh aroma, and convenience; some mention occasional crumbliness or short shelf life in certain batches and packaging issues.
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Description
Soft, mildly sweet white bread with a pillowy texture and fine crumb; slices hold together for sandwiches, toast evenly, and suit grilled cheese and French toast. Reviewers commonly note consistent slice thickness, fresh aroma, and convenience; some mention occasional crumbliness or short shelf life in certain batches and packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Wheat Flour, Water, Wonderfibre Blend (wheat Fibre, Hi-maize) (5.4%), Yeast, Canola Oil, Vinegar, Iodised Salt, Wheat Gluten, Acacia Gum, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifier (481), Vitamins (niacin, Vitamin E, Thiamin, Vitamin B6, Folic Acid), Minerals (iron, Zinc). Contains Gluten Containing Cereals And Soy. Made On A Line That Also Produces Products Containing Sesame Seeds.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Wonder White Sandwich Bread is available at 2 retailers
About this product
Bread · Loaf, Slice